365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams (Find Your Happy Collection Book 4) (Soft Cover) – by Shannon Kaiser

End your day on a calmer note with 365 Happy Bedtime Mantras by Shannon Kaiser. This soft cover book from the Find Your Happy Collection is filled with soothing, bite-sized mantras designed to help you release stress, quiet your mind, and ease into more peaceful sleep. It is perfect for anyone who wants a simple nightly ritual that supports relaxation, positive thinking, and sweeter dreams.

Why you will love it

This book makes it easy to build a bedtime routine that actually feels comforting and doable. The mantras are gentle and uplifting—great for stressful seasons, overthinking at night, or anyone who wants to fall asleep feeling more supported.

How to use

Keep it on your nightstand, read one mantra each night (or a few if you want), take a few deep breaths, and let it be your “closing thought” before sleep. It also pairs beautifully with journaling, a cup of tea, or a calming candle.

Product details

Title: 365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams (Find Your Happy Collection Book 4)
Author: Shannon Kaiser
Format: Soft cover
Series: Find Your Happy Collection, Book 4
Type: Daily mantras / sleep support / stress relief book